OK, it almost February and I'm just getting really out of shape.  Started off this morning with a floor workout, push ups and ab crunches for about 30 minutes.  Going to get in a cardio session during lunch if I can.  I don't want to buy new pants....nuff said.

OK, so I've never done a blog, what will I say here.  Just arrived in South Korea about a month ago, and after a grueling 40 + days on base in the "Lodge", I am finally in a place of my own downtown....so glad to have some space and the ability to cook.